8/22/2023 0 Comments Wheel of life categoriesThe concept behind the wheel of life is that you can find fulfillment and happiness if you can find the right balance among your categories. Related: 11 Different Diagram Types You Can Use To Represent Data 3. Consider adding color or image design elements to make your wheel visually appealing. Once you have decided on your categories, you can create a diagram and label each spoke of your wheel of life. Create a wheel using the categories you chose Related: How To Become a Better Decision Maker 2. Identify those areas that overlap: Using this method, you would reflect on all of the areas of your life that you consider a priority, such as a volunteer role in your community that allows you to use your creative talents. Identify the roles in your life: Some of the roles you might identify include things like a friend, community leader, sports player, team member, colleague, manager, parent or spouse. Identify the most important areas of your life: This includes areas such as education, career, family, friends, public service, finances, exercise and creative projects. Here are some prompts to help you define these categories: Identify your categories or the areas where you devote most of your time. To create and use the wheel of life, follow these steps: 1. Related: Working Full-Time Hours: How To Find a Work-Life Balance How to use the wheel of life The circle resembles the spokes of a wheel and is used to present and organize the most important aspects of your life, such as: Meyer, one of the originators of what is now known as life coaching and the founder of the Success Motivation Institute, developed the wheel of life's modern-day version in 1960. The wheel of life, also known as the “life balance wheel,” “the coaching wheel” or the “life wheel,” is used to assess and understand how areas in your life are currently balanced and to help achieve a work-life balance.
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Mostly people sitting by the bar/restaurant- Pool is small and area is under constructionPros- Food was decent- By the beachWould recommend staying at Costeno Beach or Bohemia Beach Hostel. Read more than 60 reviews and choose a room with Planet of Hotels. I know we're in the jungle but other hostels nearby weren't like that- Also during dinner staff was banging things and also ringing this annoying bell every 5 minutes- No real sense of community. Get the cheapest deals for Los Hermanos Beach Hostal in Santa Marta, Colombia. That paired with the wildlife chirping away did not help. Book Los Hermanos Beach Hostal, Santa Marta on Tripadvisor: See 35 traveller reviews, 23 candid photos, and great deals for Los Hermanos Beach Hostal, ranked 52 of 413 Speciality lodging in Santa Marta and rated 4 of 5 at Tripadvisor. No mosquito nets or anything were provided- When the wifi was working it was extremely slow and nonexistent in my room- The toilet did not work properly and the shower dribbles water out- Staff were yelling early in the morning at like 6 am. I should've known it would be bad when I walked into the room and there was blood spatter lining the walls. So no wi-fi, no fans, and the fridge started leaking- So many mosquitos. Book the best price today and relax with our Price Guardian service. Maybe it was a one off night, but one of the worst experiences in my hostel life.Cons- Power went out in the middle of the night until the morning. Book Los Hermanos Beach Hostal, Santa Marta with the 100 Australian owned. 8/22/2023 0 Comments Rakuten ereaderSpeaking of 8-inch models, you'll find those only with Kobo. However, in terms of design, every Kobo screen is covered in plastic, while Kindle has a couple of models that's topped with glass, giving them a premium look. All the current 6.8-inch, 7-inch and 8-inch models also have a 300ppi screen resolution across both brands. That mean, the lowest resolution is now on the Kobo Nia at 212ppi. While it's still available to buy in some markets, it's been replaced by the 2022 11th-gen Kindle that boasts a 300ppi screen resolution. The lowest screen resolution was on the 10th-generation Amazon Kindle at 167ppi. All the newer models (launched since 2021) use the E Ink Carta 1200 display that makes text appear sharper, with better screen contrast, as compared to the older E Ink Carta HD tech. When it comes to screen technology, both Kobo and Kindle ereaders are pretty much the same across the board. (Image credit: Future) Kindle vs Kobo design, display and features All prices listed above are for the no-ads version of the Kindle models. It’s worth knowing that some of the Kindles are available for a slightly lower price in the UK and the US if you don’t mind seeing adverts. the 6.8-inch Kindle Paperwhite Kids ($159.99 / £149.99 – unavailable in Australia).And that makes the available Kindles a little cheaper but, again, not all models are available in all regions. Only the Kobo Forma and the older Elipsa Pack still carry the same price they arrived with. In the second half of 2022, Kobo quietly increased the prices of older ereaders released prior to that timeline, so the likes of the Libra 2, Sage and the Nia are slightly costlier than at launch. the 8-inch Kobo Forma (£239.99 / AU$429.95 – unavailable in the US).When it comes to the different models, Kobo provides the larger range in most markets as compared to Kindle.Ĭurrently, there are seven Kobo ereaders in the range, with only the 8-inch Forma unavailable in the US (refurbished Formas can be purchased): Kindle vs Kobo price and available models 8/22/2023 0 Comments Cutting edge 4Zhen Zheng (Zhenhu Han) may not speak English but he loves a challenge and he travels with a translator (Russell Yuen).īut what about finding the right partner? No one wants to skate with James, especially since everyone assumes that this is all just a publicity stunt until he’s able to get his suspension overturned. However, James and his agent have a plan! What if James becomes a … figure skater!? He just needs a good coach and a great partner. After punching out one of his teammates, James is suspended from speed skating. James was a champion speed skater, until his cocky attitude and his anger management programs got the better of him. Not only is she throwing away her dreams but she also appears to be destined to be alone forever. Now, she spends her time teaching children how to skate and not going out on dates. This led to Alex not only retiring but also breaking up with the man who she thought was the love of her life. Alex used to be a champion figure skater until her partner (both on the ice and in romance) retired. The Cutting Edge: Fire and Ice tells the story of Alex Delgado (Francia Raisa) and James McKinsey (Brendan Fehr). Last night, I not only watched the Opening Ceremonies but I also watched two movies about figure skating: Ice Princess and The Cutting Edge: Fire and Ice! For the next two weeks, I’ll be loving all of it. even that silly speed skating thing that they do. The skiing, the figure skating, the bobsleds, the luge. Right now, like all good people, I am totally obsessed with the Winter Olympics. 8/21/2023 0 Comments Mega privacy companyFrom there, find the All Things Nintendo channel under "Community Spaces. You can do that by linking your Discord account to your Twitch account and subscribing to the Game Informer Twitch channel. MEGA is fully accessible without prior software installs and remains the only cloud storage provider with browser-based high-performance end-to-end encryption. The aim is to remove the carbon at a cost well below 100 per metric ton, the company has said. If you'd like to get in touch with the All Things Nintendo podcast, you can email messaging Brian on Instagram ( or by joining the official Game Informer Discord server. The Federal Trade Commission charged home security camera company Ring with compromising its customers’ privacy by allowing any employee or contractor to access consumers’ private videos and by failing to implement basic privacy and security protections, enabling hackers to take control of consumers’ accounts, cameras, and videos. The show is available on Apple Podcasts, Spotify, Google Podcasts, and YouTube.Ġ0:02:05 – First Nintendo Game/Favorite Nintendo GameĠ0:11:37 – Super Mega Baseball 4 ImpressionsĠ0:30:26 – Will Tears of the Kingdom Get DLC?Ġ0:36:33 – Nintendo's Shutting Down eShop, Emulators, and HacksĠ0:50:17 – Why Doesn't Nintendo Do More Remakes?Ġ0:57:33 – Remaster Requests for NintendoĠ1:12:58 – Putting Classic Zelda Elements in New Zelda GamesĠ1:24:59 – Programming Note for Next Week A new episode hits every Friday!īe sure to subscribe to All Things Nintendo on your favorite podcast platform. Along the way, they'll share personal stories, uncover hidden gems in the eShop, and even look back on the classics we all grew up with. Each week, Brian is joined by different guests to talk about what's happening in the world of Nintendo. If you'd like to follow Brian on social media, you can do so on his Instagram You can follow Matt on Twitter: All Things Nintendo podcast is a weekly show where we can celebrate, discuss, and break down all the latest games, news, and announcements from the industry's most recognizable name. Cloud storage - MEGA Cloud Storage Securely store, manage, and share your data online We use the highest level of online security zero-knowledge encryption to ensure your data is protected online. The company claims to use advanced encryption techniques to protect user data and to provide a range of security features to help ensure the safety and privacy. After talking about Matt's favorite Nintendo experiences, the two chat briefly about Super Mega Baseball 4, which is out today, then transition to answer questions from the All Things Nintendo and Game Informer community. This week on All Things Nintendo, Brian invites Game Informer editor-in-chief Matt Miller on the show for the first time. 8/21/2023 0 Comments Csi miami gameJerry Bruckheimer also executive-produces the series. Zuiker, and Ann Donahue, with Ann Donahue acting as show-runner. The series is executive produced by creators Carol Mendelsohn, Anthony E. Delaney joined the series following the pilot episode's broadcast. It's about science." The series was launched as a second-season episode of CSI: Crime Scene Investigation, and originally featured a cast led by Caruso, Procter, Rodriguez, Alexander, with Cochrane. All that gives Miami an edge." ĬBS ordered 22 episodes of the series, with Anthony Zuiker stating that whilst he intended for the series to look "ridiculously gorgeous", he felt that the "show not about women walking around in bikinis. There are so many different cultures here all colliding. On the location choice, co-creator Carol Mendelsohn stated that " felt Miami was the most happening place Miami is so rich as a character. On April 17, 2002, CBS Television Studios announced plans to launch a series originally titled CSI: Miami-Dade, a spin-off to the hit procedural CSI. ĭuring their investigations, the team cooperate with both allies and nemeses, including Internal Affairs Lieutenant Rick Stetler ( David Lee Smith), States Attorney Rebecca Nevins ( Christina Chang), Medical Examiner Tom Loman ( Christian Clemenson), and newly minted detective Sam Owens ( Taylor Cole). The team are assisted by Medical Examiner Alexx Woods ( Khandi Alexander), who began her career as a medical Examiner in New York, and her replacement Tara Price ( Megalyn Echikunwoke), Miami Dade Police Sergeant Frank Tripp ( Rex Linn), and Horatio's sister-in-law, Detective Yelina Salas ( Sofia Milos). Together, Caine and Duquesne head a team of forensic investigators that includes Lieutenant Megan Donner ( Kim Delaney), conceived as "a strong woman duplicate the chemistry that Caruso displayed with Marg Helgenberger" during " Cross Jurisdictions", Detective Eric Delko ( Adam Rodriguez), an underwater recovery expert, Walter Simmons ( Omar Miller), a detective who forces the "CSIs to do more science and research instead of relying on databases", Los Angeles Police transfer Jesse Cardoza ( Eddie Cibrian), former FBI agent Natalia Boa Vista ( Eva LaRue), and Ryan Wolfe ( Jonathan Togo), a master of genetics recruited following the death of Detective Timothy Speedle ( Rory Cochrane). The New York Sun has described Caine as an amalgam of "the spirits of all the laconic American law men who preceded him", while the New York Post describes Caine's partner Detective Calleigh Duquesne ( Emily Procter) as "a bilingual Southern beauty with a specialty in ballistics". In his pursuit of justice, he has proven that "he can handle himself on the street and he's not a person to be messed with". Horatio believes that "evil is" and lives "between the perpetrators of this evil and the people who try and come between that evil and the citizen". The team is led by Lieutenant Horatio Caine ( David Caruso), who, through his history as a bomb-disposal expert, has gained specialized knowledge in explosive forensics. Premise ĬSI: Miami follows a group of detectives assigned to the Miami-Dade Police Department's Crime Scene Investigations, an elite unit operating out of the (fictional) "Miami Dade police headquarters, with its eerie blue light and flickering screens". In 2006, BBC News published an article stating that CSI: Miami was the world's most popular television series, featuring in more countries' top ten rankings for 2005 than any other series. Following the series finale, Nina Tassler credited CSI: Miami as a "key player in CBS's rise to the top", stating that the series "leaves an amazing television legacy-a signature look and style global popularity". The series ended on April 8, 2012, after 10 seasons and 232 episodes. Zuiker, and Ann Donahue, with the latter acting as show-runner. ĬSI: Miami was executive produced by Carol Mendelsohn, Anthony E. Featuring David Caruso as Lieutenant Horatio Caine, Emily Procter as Detective Calleigh Duquesne, and Adam Rodriguez as Detective Eric Delko, the series is the first direct spin-off of CSI: Crime Scene Investigation, "transplanting the same template and trickery-gory crimes, procedural plot and dazzling graphics-into while retaining the essence of the original idea". CSI: Miami ( Crime Scene Investigation: Miami) is an American police procedural drama television series that ran from Septemuntil Apon CBS. 8/21/2023 0 Comments Download soundcloud wavNote: The first option will bring up AudiCable's built-in web player window, and the second will pop up from your Chrome. After that, sign in with your SoundCloud account. Please choose the way you want to download music from SoundCloud. Just copy the official website, customize it with a new name, and then implement a new music platform. Note: Using the "Add other sources" button, you can also add other music services that you want. Most popular music streaming platforms are displayed on the main interface of AudiCable. Take first to download and start AudiCable SoundCloud Music Recorder for Windows or Mac. Try It Free Try It Free □ Steps to Download SoundCloud Music as MP3 Step 1 Download and Install AudiCable SoundCloud Music Recorder After that, you can enjoy the playback of SoundCloud Music on your computer, Android or iOS device forever. In this article, you will learn how to download music from SoundCloud as MP3 for free users and Premium users on SoundCloud. With or without paid subscriptions, to have a better experience, you need to download tracks from SoundCloud Music as MP3 and truly own these songs. When you need to stop the subscription, you will lose all downloaded songs. However, you can only listen to the downloaded songs within SoundCloud app or SoundCloud Web Player. With paid subscriptions, you can download music. Without paid subscriptions, you can listen to music on SoundCloud for free, but you can not play music without internet. But if you want to download music offline and enjoy ad-free listening on SoundCloud, you need to pay for its subscription. And surprisingly, you are allowed to listen to as many tracks you want online with a free account. 2 Ways to Download SoundCloud Music to MP3 for Offline ListeningĢ Ways to Download SoundCloud Music to MP3 for Offline ListeningĬompared with other popular streaming music platforms, SoundCloud is a special music source where users can record, upload and promote their sound tracks. 8/21/2023 0 Comments Er lumen positive chargedIt is also a low affinity, high capacity calcium binding protein, though it's role, if any, in calcium regulation is not understood. It is induced by the accumulation of unfolded proteins suggesting that it might associate transiently with a variety of newly synthesized secretory and membrane proteins or permanently with mutant or defective proteins. Glucose regulated protein 94 (GRP 94) is a resident protein of the ER, with the characteristic KDEL sequence. Its carboxy terminal KDEL sequence appears to be necessary for its retention in the ER. GRP 78 is a highly conserved protein that is essential for cell viability. GRP 78 is a resident protein of the endoplasmic reticulum (ER) and may associate transiently with a variety of newly synthesized secretory and membrane proteins or permanently with mutant or defective proteins that are incorrectly folded, thus preventing their export from the ER lumen. The 78 kDa glucose regulated protein/BiP (GRP 78) belongs to the family of ~70 kDa heat shock proteins (HSP 70). Recent reports indicate that calreticulin can act as a modulator of the regulation of gene transcription by nuclear hormone receptors and may also act as a molecular chaperone. Calreticulin antibody (ab14234) was used at 1/200 dilution.Ĭapacity, however it also exhibits a single high affinity binding site. IF staining of endogenous Calreticulin in NRK cells. Calreticulin binds calcium with low affinity and high Calreticulin is also known as calregulin, CRP55, CaBP3, calsequestrin-like protein and Ro/SS-A antigen. The protein was originally identified in SR membranes and plays a minor role in calcium storage in skeletal and cardiac muscle SR. Integral membrane ER resident proteins, like calnexin, often lack the KDEL sequence but contain positively charged cytosolic residues that ensure ER retention.Ĭalreticulin - Calreticulin antibody (ab4)Ĭalreticulin is the major calcium binding protein found in smooth muscle sarcoplasmic reticulum (SR) and non-muscle endoplasmic reticulum (ER) membranes and is retained there due to the characteristic KDEL sequence. Calnexin contains a large ER luminal domain (461 amino acids), a transmembrane segment (22 amino acids), and a cytoplasmic tail (89 amino acids). Studies indicate that calnexin associates with the major histocompatability complex (MHC) class I heavy chains, partial complexes of the T cell receptor and B cell membrane immunoglobulin, but not with completed receptor complexes. IF imaging of human cells (U2OS) with Calnexin antibody (ab2798)Ĭalnexin - Calnexin antibody (ab2798)Ĭalnexin, also referred to as IP90, p88 and p90, is an ~90 kDa integral membrane protein of the endoplasmic reticulum (ER). It has been shown that calnexin is a chaperone that retains incompletely or improperly folded proteins in the ER. This retention is reported to be mediated by a KDEL receptor. The presence of carboxy-terminal KDEL appears to be necessary for ER retention and appears to be sufficient to reduce the secretion of proteins from the ER. Many resident ER proteins act as molecular chaperones and participate in the proper folding of polypeptides and their assembly into multisubunit proteins.The sequence Lys-Asp-Glu-Leu ( KDEL) or a closely related sequence, is present at the carboxy-terminus of soluble endoplasmic reticulum (ER) resident proteins and some membrane proteins. The key holder is made with a durable and rugged black plastic case that comes with an easy-slide lid to keep your key secure and dry at all times. Introducing the perfect solution for avoiding lockouts – a key holder that can safely store a spare key, cash, or notes for emergencies or for friends, family, neighbors, and children. So why not try one today and see the benefits for yourself? 10 Best Magnetic Key Holder For Car Have you ever spent time searching for your keys in your car or struggled to find a safe place to store them while driving? Have you ever lost your keys and had to go through the hassle of replacing them? If you answered yes to any of these questions, a magnetic key holder could be a game-changer for you. If you’re still on the fence about whether a magnetic key holder is right for you, ask yourself a few questions. Finally, consider the size of the holder and how it will fit in your car’s interior. Additionally, look for a holder that can withstand the elements and won’t lose its grip during bumpy car rides. First, make sure the holder is constructed with strong magnets that can securely hold your keys. These small, powerful devices attach to your car with ease, providing a secure spot to store your keys so you never have to worry about misplacing them again.īefore buying a magnetic key holder, there are a few factors to consider. If you’re looking for a convenient way to keep your car keys organized and close at hand, a magnetic key holder may be the perfect solution. 8/21/2023 0 Comments Mysql uuid primary key defaultSimply adding an index would help immensely.Īddin an index would speed up the operation then there would be up to 10-100 disk reads to get a resultset. What you have: Well you don't even have an index on object_id, so it needs to scan the table. This allows multiple clients insert rows without worry about dups.Īll 3 cases will improve performance because the 10-100 rows can be fetched more efficiently. (BIGINT is 8 bites, a lot smaller than what you seem to have now.) Note that AUTO_INCREMENT lets you insert rows without specifying id a number will be generated for you.
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